If your menstrual cycle education was anything like mine, you were given precious little information about what a normal period is supposed to look like, and since your only experience of menstruation is your own, it’s easy to assume that your period is normal and everyone else’s period must be kind of like yours. If… Read More »
How To Break It To Your Friends & Family That You’re Using Fertility Awareness
If you’ve found yourself in the middle of an extremely negative conversation with your friends, family members, or perhaps your doctor (after mentioning that you use fertility awareness for birth control) let me reassure you that you’re not alone. The reality is that even though the fertility awareness method is a scientifically proven and highly… Read More »
Top 5 Reasons Why It’s Harder to Use Fertility Awareness Postpartum While You Breastfeed
If you want to get a lecture from a health professional one of the quickest ways to do it is to tell them that you’re using the Fertility Awareness Method for birth control. In fact, you may not even need to go as far as talking to a health professional to get that response. You… Read More »
7 Things No One Tells You About Using Menstrual Cups
Have you ever used a menstrual cup? Let me tell you, they are amazing! So freeing. There were so many things that I loved about menstrual cups right off the bat. I fell in love with the idea of using a product that was made for women by women, I loved using a something that… Read More »
9 Ways to Add More Fat To Your Diet
While most people you talk to are spending their time figuring out ways to reduce their fat consumption, I on the other hand have been exploring ways to increase it. What you might not realize is just how important getting enough of the right kinds of fat are for your hormones, your fertility, and having… Read More »
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