After reading Holly Grigg-Spall’s most recent book Sweetening the Pill : or How We Got Hooked on Hormonal Birth Control I was left feeling like I had just read a cautionary tale. The book is a well researched report about the birth control pill complete with numerous stories from women who have used the pill and… Read More »
How accurate is your due date? Using Fertility Awareness to pinpoint when your baby is due
Fertility Awareness is awesome! Have I mentioned that before? Not just because it’s an effective hormone-free method of birth control, and not just because it can help you to optimize your chances of getting pregnant, but because there are so many side benefits to charting your menstrual cycles that you probably didn’t even consider when… Read More »
23 Fertility Awareness websites you should know about
The Fertility Awareness Method is a natural hormone-free method of birth control that when used correctly is actually more effective than the pill. 99.6% effective to be exact. [1] Fertility Awareness is based on learning to pinpoint your fertile window and the high effectiveness rate of the method is based on avoiding sexual intercourse on… Read More »
Guest Post: Birth control freedom for life – My journey
This is a guest post that I wrote for Hannah Ransom’s blog: Holistic Hormonal Health. I interviewed Hannah on The Fertility Friday Podcast, and we talked all about Fertility Awareness and how it can be used in conjunction with barrier methods such as condoms, and we talk in depth about the withdrawal method for birth… Read More »
Fix your period
I remember when I used to try a different supplement each month hoping to find the magic bullet that would get rid of my period pain for good. I tried what seemed like every possible option from cramp bark and evening primrose oil to eliminating dairy and drinking ginger tea and everything in between. However,… Read More »
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