In today’s episode, I focus on cervical health. One of the themes that have come up in my client work is the importance of paying attention to cervical health. I have supported countless clients to identify underlying infections and abnormal cervical cells through charting. In this episode, I share what to look for and how… Read More »
[On-Air Client Session] FFP 186 | Managing Painful Periods | Charting Cervical Mucus | Lisa & Liz
Today I share another installment of my Fertility Awareness Reality Series. This is an on-air client session with Liz, a member of my most recent 10 Week Fertility Awareness Mastery Group Program. In today’s show, we delve into managing period pain and charting cervical mucus. My Fertility Awareness Programs are designed to help you to… Read More »
FFP 185 | Low Progesterone | Short Luteal Phase | Premenstrual Spotting | Lisa | Fertility Friday
Today’s episode is all about progesterone. Find out how to tell if your progesterone is low by looking at your menstrual cycle chart, and how to boost your levels if they’re low. My Fertility Awareness Programs are designed to help you to master Fertility Awareness and take a deep dive into your cycles. Gain confidence… Read More »
[On-Air Client Session] FFP 184 | Transitioning From Hormonal Birth Control | Optimizing Sex for Conception | Lisa & Aubrey
Today I share with you another installment of my Fertility Awareness Reality Series. This is an on-air client session with Aubrey, a member of my most recent 10 Week Fertility Awareness Mastery Group Program. In today’s show, we delve into transitioning from hormonal birth control, and we talk about optimizing sex for conception. My Fertility… Read More »
[On-Air Client Session] FFP 171 | Avoiding Pregnancy Naturally With Fertility Awareness | Lisa & Madi
Today I share with you another installment of my Fertility Awareness Reality Series. This is an on-air client session with Madi, a member of my most recent 10 Week Fertility Awareness Mastery Group Program. In today’s show, we delve into transitioning from hormonal birth control to using fertility awareness as your primary birth control method… Read More »
