Today I share with you the 5 biggest challenges of transitioning to using the fertility awareness method as your primary birth control method. From getting yourself into the habit of charting your fertile signs to interpreting your cervical mucus I cover it all in today’s episode! Today’s episode is sponsored by my 10 Week Fertility… Read More »
FFP 165 | What is Fertility Awareness? | Lisa | Fertility Friday
In this solo episode, I dive into the basics and talk about what fertility awareness actually is. I go into the basics of using fertility awareness for birth control or to optimize conception, and how fertility awareness can be used as a diagnostic tool to identify underlying health issues. I wanted to do an updated… Read More »
FFP 164 | Thyroid Health and Fertility | Erika Enos
Dr. Enos, ND, is a licensed Naturopathic Doctor in the state of Colorado. She is the owner and founder of Healing Roots Natural Medicine, a clinic in Denver that focuses on autoimmune conditions, thyroid, skin, and gut health. She believes that the practice of medicine is an art, and she brings to it the… Read More »
FFP 154 | Managing Your Toxic Load | Optimizing Digestion and Liver Function | Dr. Joseph Pizzorno | Dr. Joe Klassen
I have a special compilation episode for you today where I share interviews with two incredible health professionals. Dr. Pizzorno is one of the world’s leading authorities on science-based natural medicine. In 2000, Dr. Pizzorno was appointed by President Clinton to the White House Commission on Complementary and Alternative Medicine Policy and by President Bush… Read More »
Do I Need A Fancy Thermometer To Chart My Cycles?
One of the questions I get all the time is “what thermometer should I use?” I find this interesting because it’s amazing how quickly a fairly strait forward aspect of charting your cycles can get so complicated when technology is involved. One of the most exciting aspects of fertility awareness for a science loving nerd… Read More »