I have a special compilation episode for you today where I share interviews with two incredible health professionals. Dr. Pizzorno is one of the world’s leading authorities on science-based natural medicine. In 2000, Dr. Pizzorno was appointed by President Clinton to the White House Commission on Complementary and Alternative Medicine Policy and by President Bush… Read More »
Do I Need A Fancy Thermometer To Chart My Cycles?
One of the questions I get all the time is “what thermometer should I use?” I find this interesting because it’s amazing how quickly a fairly strait forward aspect of charting your cycles can get so complicated when technology is involved. One of the most exciting aspects of fertility awareness for a science loving nerd… Read More »
How To Check Your Basal Body Temperature in 3 Simple Steps
Basal body temperature charting is actually amazing. I think it’s the coolest thing ever. I mean, how many people do you know who can tell you exactly when they ovulated? Or can tell you to the day when their period is coming if they’re not on the pill? What is basal body temperature? And why… Read More »