Toni is the author of the book Taking Charge of Your Fertility! Like many of you listening, Taking Charge of Your Fertility was the very first resource that I relied on when I first discovered the fertility awareness method, and I have mentioned her book in nearly every podcast interview that I’ve done on the… Read More »
FFP 037 | Managing Your Fertility Naturally with Fertility Awareness | Lisa | Fertility Friday
Today’s episode is a bit different than my recent interview podcasts. Instead of having a guest on the show, this episode is a replay of a presentation that I recently facilitated for Darou Wellness in Toronto. In case you don’t know me already a few things you might want to know are that I trained… Read More »
What is Fertility Awareness?
The Fertility Awareness Method is a natural hormone-free method of birth control that involves learning to observe and interpret the changes in your fertile signs so you know what days of your cycle you are actually fertile. Contrary to what we’ve been told all our lives women aren’t actually fertile every single day. In fact, women… Read More »
FFP 020 | How to Accurately time Sex to Optimize your chances of getting Pregnant | Why Cervical Mucus is Essential | Dr Kerry Hampton
Dr. Kerry Hampton is a registered nurse, a midwife, and an active researcher in fertility-awareness and lifestyle education. The aim of Kerry’s research is to reduce the incidence of infertility by promoting fertility literacy with the fertility awareness method. Her findings have shown that most women seeking fertility assistance cannot accurately identify the fertile days… Read More »
FFP 015 | Fertility Awareness Method Cycle Charting Q&A Session | Common Charting Questions | Rose Yewchuk
I’m so excited to welcome Rose Yewchuk back to the show! Rose and I recorded 2 previous episodes. Episode 002 and 003. If you haven’t had a chance to listen to them yet make sure to check them out! The previous episodes we recorded give a solid foundation especially if you’re just starting to learn… Read More »
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