Nicola is the author of the book, No Period. Now What? A book that came out of her own experience trying to conceive over an 18 month period. After receiving a diagnosis of hypothalamic amenorrhea, she took matters into her own hands doing research and using the knowledge she gained to eventually recover and bring… Read More »
FFP 122 | Liver Function, Fertility, & Menstrual Health | Xenoestrogens | Liver Detoxification | Fatty Liver Disease | Lisa Leger, HRHPE
Lisa is a Justisse Holistic Reproductive Health Practitioner who has been working in the field since 1988. She has an extensive background in women’s reproductive health and fertility, and also works as a Natural Health Consultant (at the Pharmasave Health Centre) in Parksville, BC. In today’s show, we talk about the important role that healthy… Read More »
Easiest Natural DIY Deodorant Recipe Ever – How to make Natural Deodorant that Actually Works in 30 seconds or less!!
This is a follow up to my recent post: 6 Easy Ways to Reduce Your Xenoestrogen Exposure! In that post, I spoke at length about the negative impact that xenoestrogen exposure can have on your hormones. It can disrupt your menstrual cycle and in turn, have a negative impact on your fertility. We are constantly… Read More »
FFP 055 | Menstrual Cycle Health | Why Regular Ovulation is Essential for Bone, Heart and Breast Health | Dr. Jerilynn Prior
Jerilynn is a Professor of Endocrinology and Metabolism at the University of British Columbia. She has spent her career studying menstrual cycles and the effects of the cycle’s estrogen and progesterone hormones on women’s health. She is the founder (2002) and Scientific Director of the Centre for Menstrual Cycle and Ovulation Research (CeMCOR). She is… Read More »
FFP 007 | What the pill really does to your hormones | PCOS & Menstrual Irregularities | Dr Lara Briden
Dr. Lara Briden is a Naturopathic Doctor who specializes in the area of hormonal health. She practices at the Sensible-Alternative Hormone Clinic in Sydney Australia. She is the founder of larabriden.com and her blog provides a wealth of information on topics including hormonal health, the birth control pill, PCOS, thyroid health, and period related health… Read More »