1. You’ll know the exact date that you ovulated every cycle By taking your basal body temperature each morning you’ll be able to pinpoint your ovulation date after you’ve ovulated. Your temperature won’t predict your ovulation date, but after your basal body temperature rises and stays up, you’ll know that you ovulated the day before… Read More »
4 Things You Never Knew About Your Menstrual Cycle
I love teaching women about the Fertility Awareness Method, and the most common reaction that I get from the women I work with, and the women who discover my podcast is “why didn’t we learn all of this in junior high school?” quickly followed by “every woman needs to know this stuff!” I’m sure you… Read More »
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