[On-Air Client Session] FFP 107 | Fertility Awareness Reality Series | Fertility Awareness Method | Low Hormone Cycle | Impact of a Long-Term Vegetarian Diet on the Menstrual Cycle

Podcast: Play in new window | Download | Embed

This is the second episode in my new Fertility Awareness Reality Series! I will be sharing the work that I do with clients “on air” with you in these special episodes where I am hosting live mini-sessions with women who I have worked with.

In today’s episode, I interview Carolina, who is a member of my most recent Fertility Friday Group Program! We delve into her history of contraceptive use, her fertility challenges, as well as her recent transition from a vegetarian diet to now incorporating meat products.

Make sure to head over to my Group Programs page to find out more about my upcoming January 2017 group programs and how you can apply to be a part of it! You’ll want to apply early as there are a limited number of participants I can accept into each group.

Podcast: Play in new window | Download | Embed

Subscribe: Apple Podcasts | RSS

Topics discussed in today’s episode

Improving fertility after 18 years of a vegetarian diet
IBS, digestion and gluten sensitivity
What is the difference between peak mucus & non-peak mucus?
How to draw a baseline on your menstrual cycle chart?
The MTHFR gene mutation and how it affects your body’s ability to utilize B vitamins
Restoring depleted nutrient stores through diet and proper supplementation

Resources mentioned

Related Podcast Episodes

Other Episodes in the FAM Reality Series