Fertility Friday

Fertility awareness for pregnancy and hormone free contraception

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Is Your Menstrual Cycle Making Your ADHD Worse? (Episode 616)

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Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author (and co-author) of two widely referenced resources in the field of fertility awareness and menstrual health, The Fifth Vital Sign and Real Food… Read More »

The Problem With Current Sperm Guidelines | FAMM Research Series

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The Problem With Current Sperm Guidelines Houston we have a problem! The current sperm guidelines don’t provide us with optimal values for natural conception. Instead, they provide a low bar below which further medical support is most likely required. Tune in for the full story! Timestamps 00:00 – Chart interpretation overwhelm & practitioner frustration 01:00… Read More »

Living with Diaphragmatic Endometriosis (Episode 496)

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Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author (and co-author) of two widely referenced resources in the field of fertility awareness and menstrual health, The Fifth Vital Sign and Real Food… Read More »

How Marathon Training Affects Your Cycle (Episode 481)

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Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author (and co-author) of two widely referenced resources in the field of fertility awareness and menstrual health, The Fifth Vital Sign and Real Food… Read More »

Unexplained Infertility Is Not Unexplained (Episode 480)

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Podcast Host: Lisa Hendrickson-Jack is a certified fertility awareness educator and holistic reproductive health practitioner with over 20 years of experience teaching fertility awareness and menstrual cycle literacy. She is the author (and co-author) of two widely referenced resources in the field of fertility awareness and menstrual health, The Fifth Vital Sign and Real Food… Read More »

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The information provided is for educational purposes only and is not intended as medical advice. Please consult a qualified health professional for medical guidance.