Wait…you’re telling me withdrawal might actually work? That’s what the data is starting to suggest—and it’s time we stopped pretending this method doesn’t exist. Your clients are using it. Are you ready to talk about it with clarity instead of stigma? Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Follow this… Read More »
FFP 574 | PMDD & The Menstrual Cycle | FAMM Research Series
Could the menstrual cycle be the missing piece in understanding and treating psychiatric disorders, especially PMDD? Tune in as we break down a recent study calling for the inclusion of menstrual cycle awareness in psychiatric care. Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Follow this link to join the waiting… Read More »
FFP 573 | Is A New Male Contraceptive On The Horizon? | FAMM Research Series
Have you ever wondered why we don’t have a hormonal contraceptive for men, despite women having had access to birth control pills for over 60 years? In this episode, we explore the current state of male contraception, why it’s taken so long for options to emerge, and what challenges still stand in the way. Today’s episode… Read More »
FFP 572 | Is Red Light Therapy Beneficial For Menstrual Cycle Health? | Tracy Donegan
Red light therapy isn’t just a wellness trend—it’s a fertility tool with serious science behind it. From powering up your mitochondria to improving egg and sperm quality, this episode will change the way you think about light and conception. Tracy Donegan, MSc, CLT is a midwife, author, and certified light therapist dedicated to advancing reproductive… Read More »
FFP 571 | The Truth About Cycle Changes In Perimenopause | FAMM Research Series
How common are cycle changes as you approach menopause? Today I break down a fascinating study that measured cycle changes during the 10 years before menopause so you know what to expect. Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Follow this link to join the waiting list for our next… Read More »
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