Could cycle charting hold the key to solving gut issues, fertility struggles, and uncovering hidden diagnoses—without expensive lab tests? Tune into my latest interview with Lauren as she shares her menstrual journey. Lauren Mallers is a Certified Integrative Health Practitioner and founder of Calibrate Health & Wellness, where she helps women get to the root… Read More »
[FAMM Practitioner Series] FFP 578 | From 12 Ibuprofen Per Day To Painless Periods | Michelle Snyder
Why do even highly educated women still feel completely unprepared when it comes to their reproductive health? In this episode, Michelle shares how personal data, cycle charting, and a deeper understanding of your body can change everything. Michelle Snyder is a nutrition scientist and fertility educator whose work lives at the intersection of data and… Read More »
[FAMM Practitioner Series] FFP 577 | From Irregular 50+ Day Cycles To Optimal Fertility | Dr. Ashley Burton
What if your “healthy habits” are shutting down your menstrual cycle? In this episode with Dr. Ashley Burton, we unpack how fasting, overtraining, and stress can lead to period loss—and how cycle charting can guide the way back to ovulation and hormonal health. Dr. Ashley Burton is a chiropractor and holistic nutritionist specializing in fertility… Read More »
FFP 576 | Using The Menstrual Cycle As A Vital Sign In Adolescent Girls | FAMM Research Series
The menstrual cycle is a vital sign. So why isn’t it treated like one? 10 years after ACOG said we should be assessing every teen girl’s cycle… most clinicians still aren’t doing it. We need to change that. Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Follow this link to join… Read More »
FFP 575 | Is Withdrawal Legit? | FAMM Research Series
Wait…you’re telling me withdrawal might actually work? That’s what the data is starting to suggest—and it’s time we stopped pretending this method doesn’t exist. Your clients are using it. Are you ready to talk about it with clarity instead of stigma? Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Follow this… Read More »
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