Alexandra has been a chef, an author and a functional nutrition coach for over a decade. She has written 4 books, most recently the #1 bestselling book Women, Food and Desire. She was featured in the movie Supersize Me. And after being vegan for over 10 years, Alex came out as not being vegan anymore… Read More »
FFP 058 | Post Pill Detox | Why You May Want to Detox Before Getting Pregnant | Dr. Aumatma Shah
Dr. Aumatma is a Naturopathic Doctor with a Master of Science (MS) in Nutrition who specializes in fertility and women’s health. She recently finished her Get Fertile Stay Fertile Telesummit. Where she interviewed 25 of the world’s top integrative fertility experts. Dr. Aumatma has also developed a 4-month fertility program that has 3 phases: detox,… Read More »
FFP 057 | Anniversary Edition | 2015 Year In Review with Lisa | Fertility Friday
In this episode, I stray from my usual interview format and actually get interviewed for once! Tune into this special edition episode to learn a bit about what happens behind the scenes to make it all happen each week, what I’ve been up to this past year, lessons I’ve learned from all of my amazing… Read More »
FFP 056 | The History of Fertility Awareness Based Methods | The Justisse Method of Fertility Management | Learning and Teaching Fertility Awareness | Geraldine Matus
Geraldine is the founder of the Justisse Method – a comprehensive method of fertility awareness cycle charting that she founded in 1987. She is the CEO of Justisse Healthworks for Women, and she is the Academic Dean of the Justisse Training College. She has worked as a fertility awareness educator and a holistic reproductive health… Read More »
FFP 055 | Menstrual Cycle Health | Why Regular Ovulation is Essential for Bone, Heart and Breast Health | Dr. Jerilynn Prior
Jerilynn is a Professor of Endocrinology and Metabolism at the University of British Columbia. She has spent her career studying menstrual cycles and the effects of the cycle’s estrogen and progesterone hormones on women’s health. She is the founder (2002) and Scientific Director of the Centre for Menstrual Cycle and Ovulation Research (CeMCOR). She is… Read More »
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