Have you ever wondered why we don’t have a hormonal contraceptive for men, despite women having had access to birth control pills for over 60 years? In this episode, we explore the current state of male contraception, why it’s taken so long for options to emerge, and what challenges still stand in the way. Today’s episode… Read More »
FFP 572 | Is Red Light Therapy Beneficial For Menstrual Cycle Health? | Tracy Donegan
Red light therapy isn’t just a wellness trend—it’s a fertility tool with serious science behind it. From powering up your mitochondria to improving egg and sperm quality, this episode will change the way you think about light and conception. Tracy Donegan, MSc, CLT is a midwife, author, and certified light therapist dedicated to advancing reproductive… Read More »
FFP 571 | The Truth About Cycle Changes In Perimenopause | FAMM Research Series
How common are cycle changes as you approach menopause? Today I break down a fascinating study that measured cycle changes during the 10 years before menopause so you know what to expect. Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Follow this link to join the waiting list for our next… Read More »
FFP 570 | Finding Fertility After 8 Years of Infertility | Monica Cox
Her doctor told her she couldn’t get pregnant, but a surprise pregnancy proved him wrong! Today I’m sharing an interview with Monica Cox, where she shares her IVF journey and the incredible shift that happened in her fertility once she started addressing her health holistically. Monica Cox is a top Holistic Functional Fertility Coach and … Read More »
FFP 569 | Why Your Doctor Isn’t Recommending Fertility Awareness-Based Methods | FAMM Research Series
If you’re still wondering why your doctor isn’t recommending fertility awareness methods, I’m sharing a study that explains it all — in their own words too! Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Follow this link to join the waiting list for our next class (July 2025)! Today’s episode is… Read More »
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