FFP 266 | Detoxification for Fertility | Dr. Erika Enos, ND

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Dr. Enos is a registered Naturopathic Doctor in the state of Colorado and owner of Healing Roots Natural Medicine. Dr Enos strives to understand (and help her patients to understand) and correct health issues by identifying their root causes. While Dr. Enos works with patients with a wide variety of issues, her area of expertise is autoimmunity and “medical mysteries.” Her approach to care involves unique blend of the best of traditional naturopathic medicine, biotherapeutic drainage, and functional medicine. Dr. Enos completed her naturopathic degree at National University of Natural Medicine and her undergraduate degree at the University of California at Berkeley.

In today’s episode we talk all about detoxification, and how it relates to your health and fertility.

Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon. Exciting news!! The audiobook is finally here! Listen to The Fifth Vital Sign for FREE when you sign up for a 30 day free trial with Audible. Click here to download now.

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Topics discussed in today’s episode:

What brought Dr. Enos to her Naturopathic career path
Dr. Enos’ approach to detoxification in her practice
Ways to change small things in your daily life to support detoxification
How genetics play a part in how each person detoxifies
Practical ways to reduce exposure to chemicals
The importance of staying hydrated, moving throughout your day and getting adequate sleep
How dry skin brushing aids detoxification
How acne is a symptom of things happening in your body and not a skin condition
Ways to prepare your body and environment for baby through detoxification
Why practicing naturopathic care changes more than just the initial symptom(s) that got you started
The importance of setting time for resets throughout the year
Why creating day to day habits is so important for our bodies

Connect with Dr. Erika Enos

You can connect with Dr. Enos on her Facebook and on her website.

Resources mentioned:

Related podcasts & blog posts:

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Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsor:

The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility

This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now.

Fertility Friday | Fertility Awareness Programs

This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!