FFP 177 | Wheat Belly | Gluten Sensitivity, IBS, and Inflammation | Dr. William Davis

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Dr. Davis is a cardiologist and author of the #1 New York Times bestseller, Wheat Belly: Lose the Wheat, and several other books on adopting a wheat-free diet as a way to improve health, and lose weight. Dr. Davis’ most recent book is Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor. Dr. Davis has made a number of television appearances including the Dr. Oz Show, and the Colbert Report, and he now focuses on preventive care and providing self-empowering strategies to the public through his books and projects.

In today’s interview, we talk about wheat, and why it causes so many issues for so many people.

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• How did Dr. Davis become the “wheat guy”?
• Is gluten the only problem with wheat?
• What are some of the other issues with wheat and other grains beyond gluten?
• Can human beings even digest grains?
• If grains are so indigestible, how have human beings been consuming it for thousands of years?
• What is the difference between modern wheat and the wheat our ancestors used to eat?
• How has wheat been modified over the years, and why is this “new” wheat so problematic?
• Why cooking with wheat is different from cooking with flour that doesn’t contain gluten
• How does eating wheat affect your appetite?
• What effect do wheat and other grains have on your blood sugar?
• We know that there are people that absolutely can’t eat grains, but what about the rest of us are there negative implications for all of us?
• Should we all stop eating wheat? Is there a middle ground?
• The relationship between PCOS and wheat consumption
• Is wheat and other grain consumption related to infertility?
• How to transition away from wheat and other grains

Connect with William:

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Music Credit: Intro/Outro music Produced by J-Gantic

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This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here for more information!