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In today’s FAM Reality Series episode, Maria shares her experience managing painful periods while trying to conceive.
Click here for other episodes in the Fertility Awareness Reality Series.
Today’s episode is sponsored by my 10 Week Fertility Awareness Mastery Group Program.
You are invited to join us in the Fertility Awareness Mastery program! Master Fertility Awareness, take a deep dive into your cycles and discover the connection between your fertility and your health. Click here to apply now!
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- The connection between dysmenorrhea, endometriosis, and infertility
- Managing period pain
- Timing sex for conception
- What are the optimal sperm parameters?
- How to optimize sex for conception when sperm count or quality is low
- How important is laying on your back after sex (when trying to conceive)?
Connect with Lisa:
Resources mentioned:
- FFP 018 | Arvigo Abdominal Therapy | Vaginal Steaming | Traditional Maya healing for Fertility and Menstrual Cycle Irregularities| Dr. Rosita Arvigo
- FFP 067 | Healthy Menstruation | Fertility Awareness | Fertility Massage Therapy | Rachel Eyre
- 10 Week Fertility Awareness Mastery Group Program | Fertility Friday
- Fertility Awareness Reality Series | Fertility Friday
- Fertility Awareness 101 FREE Video Series
- Fertility Friday Programs
- Fertility Friday Facebook Group
Related podcasts & blog posts:
- FFP 180 | Managing Painful Periods | Dysmenorrhea | Endometriosis | Dr. Lara Briden, ND
- FFP 134 | Optimizing Sperm Health | Motility, Morphology & Sperm Count | Why He Needs To Get Tested ASAP | Marc Sklar
- Fertility Awareness Episodes | Fertility Friday
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Join the community! Find us in the Fertility Friday Facebook Group Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
A Special Thank You to Our Show Sponsor:
Fertility Friday | Fertility Awareness Programs
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here for more information!
Taking deep breaths …. thank you Lisa for providing such an amazing forum to hear you break-down these stories which are in-turn so eye-opening and healing. This is a wonderful resource. I am an Arvigo practitioner. You’ve now given me the tool to take deep breaths during intake : ) Thank you.
Thank you Pamela! 🙂