[On-Air Client Session] FFP 238 | Fertility Awareness, Birth Control, and Body Literacy | Lisa & Leah C

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Today I share an on-air client session with my client Leah C. Leah was a part of my most recent 10 Week Fertility Awareness Mastery group program. In today’s episode, we explore the challenges associated with coming off hormonal contraceptives and transitioning to using fertility awareness for birth control.

Join us for Fertility Awareness Mastery in January 2019! We start in a few weeks.

Today’s episode is also sponsored by my 10 Week Fertility Awareness Mastery Group Program! Gain confidence charting your cycles, and gain deep insights into the connection between your health, your fertility, and your cycles. We start on January 22nd, 2019. Will you be joining us?

Click here for more information!

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• The link between hormonal birth control and migraines
• Managing the fear of coming off birth control
• The downside of coming off hormonal birth control in Leah’s case
• Supporting liver function
• Managing sugar cravings (and keeping your blood sugar balanced)
• Transitioning off birth control in favour of using fertility awareness to prevent pregnancy

Connect with Lisa:

Resources mentioned

• Fertility Awareness Mastery Live Group Program (January 2019)

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Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsor:

Fertility Friday | Fertility Awareness Mastery Live Group Program

This episode is sponsored by my 10 Week Fertility Awareness Mastery Group Program! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!