[On-Air-Client Session] FFP 292 | Tracking Your Cycles Post-Birth Control

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Today I share an on-air client session with Emily! Emily recently transitioned from hormonal birth control to fertility awareness, and in today’s episode she shares what her experience was like, and what her cycles have been like since making the switch.

Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! Click here to register now! Early bird pricing ends December 13th!

Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon. Exciting news!! The audiobook is finally here! Listen to The Fifth Vital Sign for FREE when you sign up for a 30 day free trial with Audible. Click here to download now.

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Topics discussed in today’s episode:

Emily’s history with birth control
Symptoms Emily experienced on the pill
Why Emily decided to come off birth control and start fertility awareness
How soon Emily’s period returned after birth control
Cervical mucus during the transition phase on a menstrual cycle
The confusion checking internally for cervical mucus can cause when charting
Signs of a healthy cervix in regards to cervical mucus production
Tips for taking your temperature in a different time zone than where you live

Connect with Lisa:

You can connect with Lisa on her Facebook, Twitter, and on her website.

Resources mentioned:

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Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsor:

The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility

This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now.

Fertility Friday | Fertility Awareness Programs

This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!