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What is the best way to identify your fertile window? Should you use ovulation test strips? Find out in today’s episode!
This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to apply now! We start on February 27th!
Today’s episode is also sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
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Subscribe: Apple Podcasts | RSS
Topics discussed in today’s episode:
- The purpose of ovulations strips or predictor kits
- What role LH plays in ovulation
- The positives and downsides of ovulation strips
- The best way to identify when you are fertile in your menstrual cycle
- How Lisa recommends using ovulation strips
Connect with Lisa:
Resources mentioned:
- The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack
- Fertility Awareness Mastery Charting Workbook
- Fertility Awareness Mastery Online Self-Study Program
Related podcasts & blog posts:
- FFP 467 | Which Type Of Cervical Mucus Is Most Fertile? | Lisa | Fertility Friday
- FFP 330 | Non-Hormonal Birth Control Methods | Managing The Fertile Window | Fertility Awareness Method | Lisa | Fertility Friday
- [On-Air Client Session] FFP 252 | Identifying Your Fertile Window | Devyn & Lisa
- FFP 149 | The Truth About Ovulation Predictor Kits (OPKs) | Lisa | Fertility Friday
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Music Credit: Intro/Outro music Produced by J-Gantic
A Special Thank You to Our Show Sponsors:
Fertility Awareness Mastery Mentorship Program (FAMM)
This episode is sponsored by FAMM! Are you a women’s health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you’ve been waiting for. Click here to apply now!
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