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Are wearable BBT thermometers more accurate than oral temperature taking? Find out in today’s FAMM Research Series!
Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Apply now to join the waiting list for our next class!
Today’s episode is also sponsored by Lisa’s newest book Real Food for Fertility, co-authored with Lily Nichols. Click here to grab your copy today!
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Topics discussed in today’s episode:
- What is basal body temperature and why we measure it?
- Who the study was conducted on, why they were chosen and where it was conducted
- Why they chose the Clear Blue Digital Ovulation Test device to confirm ovulation
- Why temperatures can be a bit of a challenge in detecting ovulation
- How to minimize fluctuations in temperature
- Which measure was more sensitive and had a higher true-positive rate in detecting ovulation?
- If BBT and wrist thermometer were both effective in detecting ovulation
- The role temperature plays in determining the fertile window
- Lisa’s stance on these devices and wearables
Connect with Lisa:
Resources mentioned:
- The Accuracy of Wrist Skin Temperature in Detecting Ovulation Compared to Basal Body Temperature: Prospective Comparative Diagnostic Accuracy Study
- Real Food for Fertility | Lisa Hendrickson-Jack and Lily Nichols
- The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack
- Fertility Awareness Mastery Charting Workbook
- Fertility Awareness Mastery Online Self-Study Program
Related podcasts & blog posts:
- FFP 448 | Your Top Questions About BBT Charting | Lisa | Fertility Friday
- FFP 382 | Are Your Temperatures Too Low? | Low BBT | Lisa | Fertility Friday
- FFP 258 | BBT Charting | Top 10 Questions About Basal Body Temperature Charting | Lisa | Fertility Friday
- How To Check Your Basal Body Temperature in 3 Simple Steps
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Music Credit: Intro/Outro music Produced by J-Gantic
A Special Thank You to Our Show Sponsors:
Fertility Awareness Mastery Mentorship Program (FAMM)
This episode is sponsored by FAMM! Are you a women’s health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you’ve been waiting for. Click here to apply now!
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