Natural Birth Control Made Easy
You just got off the pill and your cycles are all over the place.
Maybe you’re a health conscious person who realized the disconnect between eating organic foods while you’re still popping birth control pills every day. Or, perhaps you’ve just recently discovered that it’s possible to prevent pregnancy by paying attention to your cervical mucus patterns.
Now that you’re off the pill (or are just about to come off) you don’t want to take any risks. You want to make sure you know what you’re doing so you don’t have to worry about having an unplanned pregnancy.
Even if you’re planning to have a baby at some point in the near (or not so near) future, you want to make sure you don’t have any surprises until you're actually ready to start trying.
There are countless forums full of conflicting advice on how to use fertility awareness. The more you read the more confused you get, and most of your friends still think fertility awareness is just another word for the rhythm method.
You’ve come to the right place!
Fertility awareness doesn’t have to be confusing, and you definitely don’t need to do it on your own.
My approach is simple:
- Learn how to chart and understand your unique cycle
- Discover how your cycles are connected to your overall health
- Have fun doing it
Women who work with me learn that:
- charting your cycles is a lifelong skill every woman should have the opportunity to learn
- you don’t need to have “perfect” cycles to use fertility awareness effectively
- your overall health is always reflected back to you in your charts
- fertility awareness is about understanding your cycles not about predicting them
- it is possible to prevent pregnancy effectively without ever having to rely on hormonal contraceptives again
"I was no stranger to the fertility awareness method of birth control when I joined Lisa’s Fertility Awareness Mastery program. I had read every credible resource I could get my hands on, joined many wonderful online communities, and successfully charted and avoided pregnancy for a full year. But despite my best efforts, there were still aspects of my charts I found confusing. My partner and I would’ve considered pregnancy a “worst-case-scenario”, and I was determined to be able to navigate my entire cycle with unwavering confidence. Enter Lisa, powerhouse and all-around-fantastic-human-
I can’t properly explain how empowering it is to feel so utterly in control of your body and your health, and to work with someone who is so passionate and dedicated to helping you get there is beyond a pleasure. Lisa is warm, supportive, and professional with a great sense of humour, and even with a year of fertility awareness experience under my belt, I still learned things with her that I never would’ve on my own. Charting is now second nature to me and I’m enjoying all the benefits that come with having that sort of confidence and insight into my health. Did I mention my cervical dysplasia cleared up?
Working with Lisa is one of the best investments I have ever made, and I would (and do!) enthusiastically recommend her to any woman interested in gaining the kind of understanding that all women deserve to have about their body and health."
"I joined Lisa's Fertility Awareness Mastery Program after listening to her podcast for several months. I thought I was well educated on my body, but realized that I actually knew very little about my fertility and monthly cycle.
I wanted to learn about my fertility so I could stay off The Pill with confidence, but I didn't have the time to read loads of books and decode the information myself. That's why I chose Lisa's program. I knew I liked her, from listening to her podcast, and I felt confident that I'd come away armed with a new skill.
Prior to starting the program, I'd had so many nervous moments waiting for my period to arrive, not knowing if I'd accidentally fallen pregnant or not. Fast forward to today, and I have so much more confidence in understanding my cycle and knowing when my fertile window actually is. I'm absolutely fascinated with what I can watch my body go through each month. I just wish I'd learned this years ago as a teenager, rather than a woman in her late 30s.
I highly recommend Lisa and her program for anyone who wants to learn more about their fertility with someone who really knows their stuff, particularly if you're like me and want to learn something efficiently because you're busy.
Thanks Lisa, it's a skill I'll be able to use for many years to come!"
~ Rebecca C
Here’s how it works
This program takes place over a 4 month period! Included are:
7 private consultations over a 4 month period
90 minute initial consultation: I need to know more about you, your reproductive and medical history, if you’ve taken hormonal contraceptives before, when you got your first period, and what your diet is typically like. We get into all of that and more in our initial consult.
Consults 2 & 3 (60 minute consultation: session 2 the week after our initial consult, and session 3 two weeks after session 2): We covered a lot in our first session together and you have questions! We review your charts review your fertility awareness knowledge, and help you get a handle on charting your cycles.
Consults 3 & 4 (60 minutes): In each session we review your charts, and assess your comfort and confidence with the fertility awareness method. We identify any menstrual cycle abnormalities and develop an action plan together to improve your menstrual cycle health naturally.
Months 3 & 4
Consults 6 & 7 (45 minutes): You are feeling much more confident about charting by this point. In each session we will review your charts and address any questions you have. By this time you will have 3-4 completed charts under your belt, and will have a level of confidence in your charting you didn’t think was possible when you started!
What else is included?
Introduction to Fertility Awareness ~ 7 Video Online Course
You gain access to my online introductory course as part of the program. You have the opportunity to review the videos prior to our first session together.
Unlimited email support for the duration of the program
I am available to you for questions throughout the program! If any questions come up between sessions (and I promise you, they will!) I’m here for you via email. As a member of my Natural Birth Control program your emails are my top priority.
"After more than 10 years on the pill, I decided that it was time to stop taking it, but it freaked me out that that I didn’t know much about how to avoid an unplanned pregnancy. I started to search for a natural birth control that wasn’t the rhythm method. That’s when I found the Fertility Awareness Method and Lisa’s podcast I was shocked with everything I was learning and felt very overwhelmed. I contacted Lisa and she was amazing since the beginning, and listened to all my concerns and questions. We worked together for over a year. I just couldn’t let her go! I always felt like I was chatting with a friend and I finally had someone listening to me and the signs my body was giving. I successfully used the method as birth control for the past year. I have no words to thank Lisa for all of her support! She taught me much more than the Fertility Awareness Method, she also guided me in improving my fertility and overall health!
Thank you so much Lisa! I cannot recommend you enough! You have so much knowledge and I can’t think of anyone better to help any woman looking for support in the fertility journey!"
~ Cintia N
Are you ready to invest in your fertility and your health?
After years of supporting women as they transition from hormonal birth control to fertility awareness, I know that you can gain 100% confidence in using this method with the support of a trained instructor who wants you to be successful. The best way to describe working with me is fertility awareness charting meets health and fertility coaching.
You come for birth control and leave with body literacy.
You will develop a much deeper understanding of how intimately connected your menstrual cycle is to your overall health.
After all, your menstrual cycle is the 5th vital sign of your health and fertility.
Your investment is $2497 USD
This program is for you if:
- You’re ready to ditch hormonal birth control and you’re ready to use fertility awareness as your primary method of birth control
- You want to gain 100% confidence in using fertility awareness for birth control in the shortest possible period of time
- You're interested in preserving and improving your fertility even though you’re not actively trying to get pregnant right now
- You're completely new to fertility awareness charting
- You've been charting your cycles for awhile and have some experience under your belt but are still having trouble interpreting your fertile signs
This program is not for you if:
- You're looking for a magic pill or some other easy way to fix your cycles without any effort
- You're currently taking hormonal birth control and you're not planning to come off it any time soon
- You don’t see the value in seeking professional support because you’d rather figure it out on your own
Get on the waiting list!
The Natural Birth Control program is currently full, but don't worry...
Join the waiting list and be the first to know when a space becomes available!