In today’s FAM Reality Series episode, Heather shares her experience with hormonal contraceptives, painful periods, and why she decided to transition to fertility awareness. Today’s episode is sponsored by Steamy Chick. Learn the ancient practice of vaginal steaming to improve menstrual cycle health and fertility. Become a Vaginal Steam Facilitator for only $194 online. Today’s… Read More »
Liver Paté – fertility superfood
What does liver have to do with fertility? Well, it’s funny you ask. The liver is nature’s multivitamin. It contains significant concentrations of many key nutrients including pre-formed vitamin A, iron, copper, folate, vitamin B12, vitamin K, vitamin D, calcium, and zinc, just to mention a few. When consuming liver it is important to find… Read More »
