Emily is a trained birth and postpartum doula, midwife assistant, birth control doula, placenta encapsulation specialist, and holds a degree in counseling and mentoring. She has been working with newborns and families since age seven and her goal is to be able to take women’s hands during puberty and walk with them through every stage… Read More »
FFP 063 | Lady Comp & Daysy – Using Tech with Fertility Awareness | Holly Grigg-Spall
Holly is the author of Sweetening the Pill or How we got hooked on hormonal birth control. If you haven’t had a chance to read this book and you’ve ever had any questions about the pill you need to get your hands on a copy ASAP! And if you haven’t yet listened to my first… Read More »
FFP 048 | Cervical Fluid and The Fertility Awareness Method | Sarah Panzetta
Sarah is a Fertility Awareness Educator who has been charting her own cycles using Fertility Awareness since 1995, and she trained as a FAM educator with Fertility UK in 2011, and like all women who learn this amazing method of natural birth control, she is passionate about sharing this knowledge with women! In today’s show,… Read More »
What is Fertility Awareness?
The Fertility Awareness Method is a natural hormone-free method of birth control that involves learning to observe and interpret the changes in your fertile signs so you know what days of your cycle you are actually fertile. Contrary to what we’ve been told all our lives women aren’t actually fertile every single day. In fact, women… Read More »
The Top 4 Benefits of Using Fertility Awareness for Birth Control
If you’re not familiar with how the Fertility Awareness Method works, it involves tracking your 3 primary fertile signs: cervical mucus, basal body temperature, and cervical position, and learning how to identify which days in your cycle you are actually fertile. Contrary to everything you were taught in your junior high school sex ed class,… Read More »
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