Today’s episode is all about the role of minerals in balancing hormones with my guest Leah Brueggemann. Leah Brueggemann is a Functional Diagnostic Nutritional® Practitioner and NLP practitioner specializing in hormonal balance for women. She combines functional lab testing and brain rewiring with nutrition and lifestyle shifts to help women finally get to the root… Read More »
FFP 533 | Metabolism Repair For Women | Lara Briden, ND
Whether your hormone balance is off, you don’t have enough energy to get through the day, or you can’t lose that excess weight optimizing your metabolism is essential to turning it around! Lara Briden joins me today to discuss her new book Metabolism Repair for Women. Lara Briden is a naturopath and the bestselling author… Read More »
FFP 471 | Is This Normal? | What To Do When Your Doctor Won’t Listen To You! | Dr. Jolene Brighten, ND
Is this normal? Join Dr. Brighten and I as we explore strategies for getting your doctor to listen to you and help you when you’re having symptoms! Dr. Jolene Brighten is a hormone expert, nutrition scientist, and thought leader in women’s medicine. She is board certified in naturopathic endocrinology and trained in clinical sexology. Dr.… Read More »
[FAMM Practitioner Series] FFP 442 | Boosting Low Progesterone | Courtney Kirkby
In today’s episode Courtney shares her personal experience of cycle charting during the FAMM program. She shares her unexpected insights into her own cycle, and how she plans to incorporate cycle analysis into her body work practice. Courtney Kirkby is a Mercier Therapist, Arvigo Therapist and Doula. She is an educator on all things uterus… Read More »
FFP 428 | Hypothalamic Amenorrhea | PCOS/HA Replay Series | Dr. Lara Briden, ND
You may already know Lara as the author of Period Repair Manual which we’ll talk about more today. Lara was one of my very first guests, and I’m excited to have her back on the show. In our first interview together we delved into what the pill is really doing to your hormones, and it has been one… Read More »
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