If you’re still wondering why your doctor isn’t recommending fertility awareness methods, I’m sharing a study that explains it all — in their own words too! Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Follow this link to join the waiting list for our next class (July 2025)! Today’s episode is… Read More »
FFP 563 | Will Getting The Timing Right Help You Get Pregnant Faster? | FAMM Research Series
Can fertility awareness help you get pregnant faster? Even if you don’t make any other health changes? Find out in today’s episode. Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Early bird registration is officially open! Follow this link to join our next class, starting in March 2025! Today’s episode is… Read More »
FFP 559 | Do ADHD Symptoms Change With The Menstrual Cycle? | FAMM Research Series
Do ADHD symptoms change with the menstrual cycle? Find out in today’s episode! Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Apply now to join the waiting list for our next class! Today’s episode is also sponsored by Lisa’s newest book Real Food for Fertility, co-authored with Lily Nichols. Click here… Read More »
FFP 558 | Your Menstrual Cycle Is The Fifth Vital Sign | 6 Year Anniversary Edition
What is a vital sign? And why should we consider the menstrual cycle our 5th vital sign? Find out in today’s episode as we celebrate the 6th year anniversary of my first book, The Fifth Vital Sign! Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Apply now to join the waiting… Read More »
FFP 557 | Should You Modify Your Workouts Based On Your Menstrual Cycle? | FAMM Research Series
Should you base your exercise routine on your menstrual cycle? What does the research say about it? Find out in today’s episode! Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Apply now to join the waiting list for our next class! Today’s episode is also sponsored by Lisa’s newest book Real… Read More »
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