In this edition of my Fertility Awareness Reality Series, I am sharing a client session with Erica. Erica was a member of my group program and has been trying to conceive for a few years. When Erica began the program she hadn’t had her period for 6 months, and after making some changes her period… Read More »
FFP 145 | Overcoming Endometriosis Naturally | Endoempowered | Melissa Turner
Melissa is an expert on endometriosis and women’s health. She is incredibly passionate about changing the lives of women with endometriosis and is saddened by how many women are being restricted by the condition. She knows there are other ways to treat the condition beyond surgery, hormone treatments, and pain-killers. Having overcome stage 4 endometriosis… Read More »
FFP 144 | Seed Cycling & Hormone Balance | Supporting Your Menstrual Cycle Naturally | Dr. Nicole Sandilands
Nicole is a Naturopathic Doctor who practices in the Durham Region. She received her medical training from the Canadian College of Naturopathic Medicine after completing a 4-year Honours Bachelor of Kinesiology degree from McMaster University. Nicole welcomes treating a variety of health conditions however she has a special interest in treating women’s health and hormonal… Read More »
Top 5 Reasons Why It’s Harder to Use Fertility Awareness Postpartum While You Breastfeed
If you want to get a lecture from a health professional one of the quickest ways to do it is to tell them that you’re using the Fertility Awareness Method for birth control. In fact, you may not even need to go as far as talking to a health professional to get that response. You… Read More »
[On-Air Client Session] FFP | 113 Fertility Awareness Reality Series | Hypothalamic Amenorrhea | Making Fertility Awareness Work for You | FAM & Breastfeeding | Managing Your Fertile Window | Sarah, Lisa, & Rose Yewchuk
This is the fifth episode in my new Fertility Awareness Reality Series! I share the work that I do with clients “on air” with you in these special episodes where I am hosting live mini-sessions with women who I have worked with. In today’s episode, I interview Sarah. Sarah was a member of my previous… Read More »