Allison is a Fertility Awareness Educator who has trained with Justisse Healthworks for Women to be a Holistic Reproductive Health Practitioner (HRHP). She has her Masters of Applied Science in the area of Sexual Health, and she has a passion for sexual health, fertility, and education in these areas! In today’s episode, we talk about how to… Read More »
Fix your period
I remember when I used to try a different supplement each month hoping to find the magic bullet that would get rid of my period pain for good. I tried what seemed like every possible option from cramp bark and evening primrose oil to eliminating dairy and drinking ginger tea and everything in between. However,… Read More »
FFP 002 | Fertility Awareness Method Cycle Charting | Rose Yewchuk
Rose is a Fertility Awareness Educator and a Holistic Reproductive Health Practitioner (HRHP) who has trained and specialized in the Justisse Method of cycle charting, and who has been charting her own cycles and teaching women how to chart their cycles for 16 years now. Justisse HRHPs are trained to identify and manage a broad spectrum of… Read More »
A day in the life. What it’s really like to use Fertility Awareness
It can feel pretty daunting when you contemplate switching to a natural method of birth control. Going off the pill is probably one of the scariest decisions you can make. It shouldn’t be so scary, but after so many years of being told that we can get pregnant so easily many women won’t even consider going… Read More »
6 Awesome facts about the Fertility Awareness Method
1. Once you learn the Fertility Awareness Method it’s a life skill you’ll have forever Learning the fertility awareness method teaches you how your body works. You get to learn all about your lady parts and how amazing mother nature really is. You get to learn that most of the days of your cycle your… Read More »