Nicole is a certified Women’s Health Coach and the creator of Fix Your Period, a series of programs that empower women to reclaim their hormone health using a method that combines simplicity and sass. Her incredible work has impacted the lives of hundreds of thousands of women around the world in effectively addressing a wide variety of period problems, including PMS, irregular periods, PCOS, painful periods, amenorrhea, and many more. Nicole is also the co-host of The Period Party podcast.
And in today’s episode we dive right into the controversy around diet, women’s healthcare, and abortion.
Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon. Exciting news!! The audiobook is finally here! Listen to The Fifth Vital Sign for FREE when you sign up for a 30 day free trial with Audible. Click here to download now.
- The side effects Nicole experienced from the pill and how that kick started her profession
- The problem with birth control being prescribed as the quick fix for period issues
- Why isn’t there more and better options to treat endometriosis
- How being on birth control affects all parts of your health and body
- The importance of listening to your body even when a doctor may tell you nothing is wrong
- Finding the right diet to support hormonal health from a young age
- The importance of being aware of your bodies signals after eating and how your cycle responds to what you are eating
- How Nicole and Lisa individually feel about abortion and the laws around women’s healthcare
Connect with Nicole Jardim:
- Nicole Jardim | Website
- The Period Party Podcast
- Fix Your Period Programs
- FFP 019 | Fix Your Period | Amenorrhea, Dysmenorrhea and The Pill | Nicole Jardim
- PP# 133: The Fifth Vital Sign: Master Your Cycles and Optimize Your Fertility with Lisa Hendrickson-Jack
- FFP 102 | Abortion, Menstrual Extraction | Miscarriage, Pregnancy Loss, Still Birth | Molly Dutton-Kenny
- The Fifth Vital Sign: Master Your Cycles & Optimize your Fertility | Audiobook | Lisa Hendrickson-Jack
- The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack
- Get The First chapter of The Fifth Vital Sign for FREE | thefifthvitalsignbook.com
Related podcasts & blog posts:
- FFP 255 | Is Questioning The Pill Anti Feminist? | Beyond The Pill | Dr. Jolene Brighten, ND
- FFP 239 | 6 Ways to Improve Your Menstrual Cycle in 2019 | Lisa | Fertility Friday
- FFP 198 | The Balance Plan for Healthy Cycles | Angelique Panagos
- FFP 143 | Choosing the Right Practitioner | How To Find A Functional Practitioner Who Will Really Help You | Lisa | Fertility Friday
- FFP 123 | Fertility Awareness Training for Physicians & Health Professionals | What Your Doctor Needs to Know About Fertility Awareness | Dr. Marguerite Duane
Music Credit: Intro/Outro music Produced by J-Gantic
A Special Thank You to Our Show Sponsor:
This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now.