I'm Lisa, founder of FertilityFriday.com, and when I was about 19 years old I discovered that there are only about 5-7 days during a woman's menstrual cycle when she is actually capable of getting pregnant. Like you, and millions of other women, I was taught that I could get pregnant on every single day of my cycle, and I was also taught that hormonal contraceptives were basically the only "effective" way to prevent pregnancy.

I had to channel my frustration into something positive, and I definitely had to share what I'd learned with other women! But that isn't even the best part. What your doctor isn't telling you is that as a woman, your health is reflected back to you in your menstrual cycle. If your period is messed up it's actually your body's way of communicating that something's up with your health.

I would like to invite you to find out why thousands of women are tuning in to the Fertility Friday Podcast every week! I am on a mission to share the knowledge that every woman should have been taught about her body back in junior high sex ed class. My goal is to deepen your understanding of the connection between your fertility and your health, and to transform your relationship with your body and your fertility one period at a time! So thank you so much for stopping by! And please take a moment to sign up for the Fertility Friday Newsletter so we can stay in touch!