Today’s interview about HA is fascinating. Find out why getting your period is only the start of the journey for women with HA! You can find out more about Dani and Holly (including their full bios) in these recent podcast episodes: [FAMM Practitioner Series] FFP 396 | Overcoming Hypothalamic Amenorrhea | Having a Baby During… Read More »
[FAMM Practitioner Series] FFP 447 | Overcoming Reproductive Health Challenges With Grace | Whitney Tucker
In today’s episode Whitney shares her experience using fertility awareness to track her cycles, and incorporating fertility awareness into her professional practice! Whitney Tucker is a diversely-educated movement trainer and practitioner that utilizes yoga, Pilates, and various modalities of athletic training to support people in their physical journeys. She is founder of Embodied Potential® and… Read More »
[FAMM Practitioner Series] FFP 446 | Surviving Miscarriage and Pregnancy Loss | Rebekah Mustaleski
In today’s episode we deal with the difficult topic of pregnancy loss. Rebekah shares many important insights about dealing with loss at different stages of pregnancy. Rebekah Mustaleski is a Certified Professional Midwife with Roots & Wings Midwifery in Knoxville, TN, where Rebekah promotes evidence-based maternity care for families seeking an out of hospital delivery.… Read More »
[FAMM Practitioner Series] FFP 444 | PCOS, Fertility Challenges, & Fertility Awareness Cycle Charting | Amy Sedgwick, LMT
In today’s episode Amy shares her experience navigating fertility challenges related to her PCOS diagnosis within the Mormon community. In a culture with such a strong focus on building large families, Amy shares important insights about how it impacted her fertility journey. Amy Sedgwick is a Licensed Massage Therapist, certified restorative yoga teacher and is… Read More »
[FAMM Practitioner Series] FFP 443 | Overcoming PMDD | Uncovering The Link Between PMDD & OCD | Katy Ewen
In today’s episode Katy shares her experience charting through severe PMDD during the FAMM program. Katy’s experience speaks to the connection between the menstrual cycle and mental health, and how hormonal imbalances magnified her OCD (obsessive compulsive disorder) symptoms prior to her period. If you’ve ever struggled with PMS or PMDD symptoms this episode is… Read More »
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