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If you or your clients have struggled with PMS symptoms, you’ll love today’s episode with Isobel. Find out how cycle charting helped her overcome her disruptive symptoms and ultimately achieve hormone balance.
Isobel is a Fertility Awareness Educator (NFPTA), FAMM-certified practitioner in training and Yoga Nidra facilitator. She helps women and menstruators with complicated cycles avoid pregnancy naturally whilst overcoming menstrual cycle issues holistically. This allows them to free up energy for more pleasure, self-sufficiency and all that they wish to creatively birth! Isobel has come to realize that being almost painfully sensitive to cyclical consciousness is her greatest gift. Her negative experiences with hormonal birth control side effects and severe PMS have given her tremendous insight into the struggles her clients face. Using her deep personal experience with cyclicality, and the tools of Fertility Awareness and hormonal health coaching, she provides other women with the same transformation from disempowerment and despair to true freedom.
This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join the waiting list for our next round!!
Today’s episode is also sponsored by Lisa’s newest book Real Food for Fertility, co-authored with Lily Nichols. Click here to grab your copy today!
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Topics discussed in today’s episode:
- Isobel’s experience when she first got her period
- How birth control affected Isobel at an early age
- What led Isobel to charting her cycle and thus inspiring her to become a Fertility Awareness Educator
- The meaning of menstrual molimina
- How the FAMM program helped Isobel expand her knowledge and business
Connect with Isobel:
Resources mentioned:
- A Better World to Bleed In
- Real Food for Fertility | Lisa Hendrickson-Jack and Lily Nichols
- The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack
- Fertility Awareness Mastery Charting Workbook
- Fertility Awareness Mastery Online Self-Study Program
Related podcasts & blog posts:
- [FAMM Practitioner Series] FFP 393 | PMS & Low Progesterone | Preconception Planning | Nora DeBora
- FFP 383 | Boosting Low Progesterone | Short Luteal Phase | PMS | Lisa | Fertility Friday
- FFP 334 | In The FLO | Alisa Vitti
- FFP 150 | Harnessing the Power of Your Menstrual Cycle | Wild Power | Alexandra Pope & Sjanie Hugo Wurlitzer
- FFP 007 | What the pill really does to your hormones | PCOS & Menstrual Irregularities | Dr Lara Briden
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Music Credit: Intro/Outro music Produced by J-Gantic
A Special Thank You to Our Show Sponsors:
Fertility Awareness Mastery Mentorship Program (FAMM)
This episode is sponsored by FAMM! Are you a women’s health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you’ve been waiting for. Click here to apply now!
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