In today’s episode Whitney shares her experience using fertility awareness to track her cycles, and incorporating fertility awareness into her professional practice! Whitney Tucker is a diversely-educated movement trainer and practitioner that utilizes yoga, Pilates, and various modalities of athletic training to support people in their physical journeys. She is founder of Embodied Potential® and… Read More »
[FAMM Practitioner Series] FFP 438 | Supporting Pelvic Floor Health | Bladder Control, Uterine Prolapse, Painful Sex | Dr. Melissa Thompson, DPT
In today’s episode Melissa shares her experience in the FAMM program, and how it has impacted her physical therapy practice. Dr. Melissa Thompson is a board-certified Doctor of Physical Therapy with a specialty certification in Manual Therapy, which is a tool for hands on treatment. She is also a pelvic health specialist with an advanced… Read More »
FFP 409 | Coming Off The Pill To Conceive | Lisa | Fertility Friday
When should you come off the pill when you’re planning to conceive? How long will it take for your cycles to normalize once you come off? In this week’s episode we take a deep dive into coming off the pill for conception! Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group… Read More »
[On-Air Client Session] FFP 403 | Pros & Cons of Learning to Chart While Single | Sarah & Lisa
In today’s episode, Sarah shares her experience learning to chart her cycles between relationships! Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! We start on February 22nd! Will you be joining us? Click here to register now! Today’s episode is also sponsored by the Fertility Awareness Mastery Online… Read More »
[FAMM Practitioner Series] FFP 395 | Short Luteal Phase, Premenstrual Spotting | Dr. Jen Goldsmith
In today’s episode Dr. Jen shares her personal experience using the FAMM framework to improve both her own cycle parameters and her clients. Dr. Jen Goldsmith is a prenatal and pediatric chiropractor serving families at her clinic, Lux Family Chiropractic, in White Bear Lake Minnesota . She is a graduate of The University of Wisconsin… Read More »