Are certain sports more likely to disrupt the menstrual cycle? Find out in today’s FAMM Research Series episode! Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Apply now to join the waiting list for our next class! Today’s episode is also sponsored by Lisa’s newest book Real Food for Fertility, co-authored… Read More »
FFP 536 | How Effective Are Fertility Awareness-Based Methods? | FAMM Research Series
How effective are fertility awareness-based methods? What does the research say? Find out in today’s episode! Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Apply now to join the waiting list for our next class! Today’s episode is also sponsored by Lisa’s newest book Real Food for Fertility, co-authored with Lily… Read More »
FFP 535 | The Role of Minerals in Balancing Hormones | Leah Brueggemann
Today’s episode is all about the role of minerals in balancing hormones with my guest Leah Brueggemann. Leah Brueggemann is a Functional Diagnostic Nutritional® Practitioner and NLP practitioner specializing in hormonal balance for women. She combines functional lab testing and brain rewiring with nutrition and lifestyle shifts to help women finally get to the root… Read More »
FFP 534 | Tracking Cervical Mucus To Improve Your Chances of Conception | FAMM Research Series
Today I’m delving into what the research has to say about using cervical mucus to improve your chances of conceiving! Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Apply now to join the waiting list for our next class! Today’s episode is also sponsored by Lisa’s newest book Real Food for… Read More »
FFP 533 | Metabolism Repair For Women | Lara Briden, ND
Whether your hormone balance is off, you don’t have enough energy to get through the day, or you can’t lose that excess weight optimizing your metabolism is essential to turning it around! Lara Briden joins me today to discuss her new book Metabolism Repair for Women. Lara Briden is a naturopath and the bestselling author… Read More »
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