Raquel Lemus is a Licensed Midwife based in Los Angeles who has worked with families since she was 16 yrs old and has been a birthworker and uterine health specialist since 2012. Raquel serves the LA community as a Full Spectrum Midwife, Peristeam Hydrotherapist, Placenta Specialist, Yoga Instructor, and Educator. It is her goal to… Read More »
FFP 354 | Coming Off The Pill With PCOS | Kate Kordsmeier
Kate Kordsmeier is a writer, educator, and creative entrepreneur. After almost a decade as a freelance journalist, Kate founded Root + Revel, a holistic wellness blog with a focus on mind-body-soul health. Once the blog blossomed into a 6-figure business, she started the The Six-Figure Blog Academy, a digital course dedicated to helping others start… Read More »
FFP 353 | Myths & Facts About Hypothalamic Amenorrhea | Dani Sheriff
Dani Sheriff is an Australian-Born, Austin based digital illustrator, YouTuber and podcaster. She is the host of The Hypothalamic Amenorrhea Podcast and founder of The HA Society – a podcast and online community for women who care about getting their periods. Her mission is to free up mental space for people who are caught up … Read More »
FFP 352 | Decoding the Male Health Influencer Space | Intermittent Fasting, Fad Diets, & Your Menstrual Cycle | Lisa | Fertility Friday
Women are not small men! Today I dive into the important topic: Decoding the MALE health influencer space! From intermittent fasting to magical “diets,” I’m diving into the controversy and sharing why your menstrual cycle should be your guide to navigating what’s right for YOU! I also get into why, from a professional standpoint, the… Read More »
FFP 351 | Using The Menstrual Cycle As A Vital Sign | Nora Pope
Nora Pope is a Fertility Awareness advocate and looks forward to the day when all women attain fertility literacy and know when they are fertile. In 2020, Nora Pope co-founded Fertility Continuing Education, an organization that creates accredited post-graduate courses in the fields of fertility awareness, restorative fertility treatment and perinatal care for healthcare professionals. Her… Read More »
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