Discover how to move gracefully through the last 10 years before your last period with Alexandra Pope and Sjanie Hugo Wurlitzer in today’s podcast episode. Alexandra & Sjanie are the co-founders of Red School, and co-authors of the iconic and hugely celebrated book from Hay House, Wild Power: discover the magic of the menstrual cycle… Read More »
[FAMM Practitioner Series] FFP 525 | Managing Extreme PMS Symptoms | Isobel Ripley
If you or your clients have struggled with PMS symptoms, you’ll love today’s episode with Isobel. Find out how cycle charting helped her overcome her disruptive symptoms and ultimately achieve hormone balance. Isobel is a Fertility Awareness Educator (NFPTA), FAMM-certified practitioner in training and Yoga Nidra facilitator. She helps women and menstruators with complicated cycles… Read More »
[FAMM Practitioner Series] FFP 524 | Why Are So Few Women’s Health Professionals Aware of Menstrual Cycle Charting? | Amanda Borucki
Have you ever wondered why most health professionals know so little about fertility awareness? Find out in today’s interview with Amanda Borucki! Amanda is a Holistic Health Coach and personal trainer specializing in women’s health. Her mission is to teach women body literacy so they may reclaim their health, freedom and power. In a culture… Read More »
[FAMM Practitioner Series] FFP 523 | Overcoming Infertility After 13 Years On The Pill | Clarissa Briones
Should you come off the pill before you’re ready to start trying to conceive? In today’s episode, Clarissa shares her experience with post-pill subfertility — and how it ultimately led her to change her career path to support women who struggle with infertility. Clarissa Briones is a Certified Fertility Health Coach and Functional Hormone Specialist… Read More »
FFP 522 | Does Skipping Breakfast Count As Intermittent Fasting? | FAMM Research Series | Lisa | Fertility Friday
How often do you skip breakfast? Is intermittent fasting a good idea? In today’s FAMM Research Series episode, we dive into what the research has to say about it! This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join the waiting list for our next round!! Today’s episode… Read More »
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