I can’t tell you how many women I’ve spoken to who have felt frustrated by the lack of support they’ve received from their physicians. Have you ever felt this way? Have you found yourself in your doctor’s office hoping to find some answers to what’s happening in your cycle only to be told that you… Read More »
FFP 019 | Fix Your Period | Amenorrhea, Dysmenorrhea and The Pill | Nicole Jardim
Today’s podcast guest is Nicole Jardim! Nicole is a Certified Women’s Health Coach with a specialty in hormonal and reproductive health. She trained at the Institute for Integrative Nutrition and apprenticed at a women’s holistic health center in New York City. Nicole trained with both with Dr. Sara Gottfried the author of The Hormone Cure… Read More »
Surprisingly, Women Aren’t Actually Men
It’s pretty obvious that women are different to men. But even though we understand that women’s bodies are very different when compared to men, the male body is the “standard” that our healthcare system is based on. For example, it is standard practice for new drugs entering the market to be tested exclusively on men… Read More »
Guest Post: Birth control freedom for life – My journey
This is a guest post that I wrote for Hannah Ransom’s blog: Holistic Hormonal Health. I interviewed Hannah on The Fertility Friday Podcast, and we talked all about Fertility Awareness and how it can be used in conjunction with barrier methods such as condoms, and we talk in depth about the withdrawal method for birth… Read More »
Fix your period
I remember when I used to try a different supplement each month hoping to find the magic bullet that would get rid of my period pain for good. I tried what seemed like every possible option from cramp bark and evening primrose oil to eliminating dairy and drinking ginger tea and everything in between. However,… Read More »
