In this solo episode, I am tackling the topic of Ovulation Predictor Kits! I talk about OPKs and why I don’t think they are all they’re cracked up to be. I share why relying solely on OPKs can reduce your chances of conception in some cases, and why your body gives you much more reliable… Read More »
FFP 140 | Transitioning From Hormonal Birth Control After Long Term Pill Use | Lisa | Fertility Friday
In this episode, I decided to go solo to talk with you about the reality of coming off hormonal birth control. For some reason, numerous health professionals continue to advise women that they will get pregnant immediately after they come off the pill. The thing is that when you take a look at the research,… Read More »
[On-Air Client Session] FFP 132 | Fertility Awareness Reality Series | Using FAM for Birth Control Successfully & Confidently | Emily & Lisa
In this edition of my Fertility Awareness Reality Series, I am sharing a client session with Emily. Emily was a member of my recent group and is actively avoiding pregnancy at the moment. Emily shares her experience of learning to trust the method and describes the phases she had to go through to get to… Read More »
[On-Air Client Session] FFP 131 | Fertility Awareness Reality Series | Managing Hashimoto’s Naturally | Going Gluten Free | Kelly & Lisa
In this edition of my Fertility Awareness Reality Series, I am airing a client session with Kelly. Kelly is a member of my most recent Fertility Friday Group Program. She recently came off hormonal contraceptives and joined the group in preparation for pregnancy. Although Kelly isn’t actively trying to conceive at the moment, she joined… Read More »
[On-Air Client Session] FFP 130 | Fertility Awareness Reality Series | Transitioning from Hormonal Birth Control To Fertility Awareness | Coming Off The Pill | Lisa & Amy
In this special edition of my Fertility Awareness Reality Series, I interview Amy. Amy is a member of my most recent Fertility Friday Group Program. Amy joined the group program right at the time she decided to come off hormonal contraceptives. Amy shares what she has discovered so far. She used the pill for… Read More »
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