Lara Briden is a naturopathic doctor and author of the bestselling books Period Repair Manual and Hormone Repair Manual. She has more than 20 years’ experience in women’s health and currently has a consulting room in Christchurch, New Zealand, where she treats women with PCOS, PMS, endometriosis, perimenopause, and many other hormone- and period-related health… Read More »
FFP 363 | Menopause & The Essential Oil Solution | Dr. Mariza Snyder
Dr. Mariza Snyder is a functional practitioner, women’s health expert and the author of seven books: The #1 National Bestselling book, The Essential Oils Hormone Solution, focuses on balancing women’s hormones. Other bestselling books are: The Smart Mom’s Guide to Essential Oils and The DASH Diet Cookbook. Dr. Mariza’s upcoming book, The Essential Oils Menopause… Read More »
FFP 333 | The Wisdom of Menopause | Empowerment During Perimenopause and Beyond | Alexandra Pope
Alexandra is co-founder of Red School, and co-author of Wild Power: discover the magic of the menstrual cycle and awaken the feminine path to power. Together with her colleague and co-author, Sjanie Hugo Wurlitzer, she is pioneering the new emerging field of menstruality, creating a new lexicon and approach to women’s health and wellbeing; creativity and… Read More »
FFP 280 | Hormones, Menopause, and Using the Keto Diet to Manage Symptoms | Dr. Anna Cabeca
Dr. Anna Cabeca, a triple board certified, Emory University trained physician and hormone expert was diagnosed with early menopause at age 38. Devastated, she set out on a personal wellness journey to reverse her menopause side effects, which resulted in her delivery of a healthy baby girl at the age of 41. After experiencing her… Read More »
FFP 038 | Using Fertility Awareness to Navigate Through Perimenopause and Menopause | Lisa Leger
Lisa is a Justisse Holistic Reproductive Health Practitioner who has been working in the field since 1988. She has an extensive background in women’s reproductive health and fertility, and also works as a Natural Health Consultant (at the Pharmasave Health Centre) in Parksville BC. In today’s show, we talk about the profound impact that the… Read More »