Today I share a special solo episode to celebrate my 3-year “Podcast-aversary”! I started my podcast 3 years ago this month, and I decided to share my top 3 takeaways from this amazing year. I also have a special announcement to share with you, but to hear what it is you’ll have to listen all… Read More »
FFP 165 | What is Fertility Awareness? | Lisa | Fertility Friday
In this solo episode, I dive into the basics and talk about what fertility awareness actually is. I go into the basics of using fertility awareness for birth control or to optimize conception, and how fertility awareness can be used as a diagnostic tool to identify underlying health issues. I wanted to do an updated… Read More »
FFP 014 | What does a Healthy Menstrual Cycle look like? | The Menstrual Cycle as the 5th Vital Sign | Colleen Flowers
Colleen Flowers is a Fertility Awareness Educator who loves teaching women and couples about their reproductive health from a holistic perspective. Colleen graduated as a Justisse Holistic Reproductive Health Practitioner in 2012 and she has been working tirelessly in this field ever since! Colleen founded Flowers Fertility in 2011 where she teaches classes and offers… Read More »
