Exciting news to share! My newest book drops today! I co-authored Real Food For Fertility with Lily Nichols, and she joins me today for a special tell-all episode! We share the behind the scenes of how this book came about. You definitely won’t want to miss it. Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes… Read More »
FFP 188 | Real Food For Pregnancy | Optimizing Vegetarian & Vegan Diets For Pregnancy | Lily Nichols
Excited to have Lily back on the show for her record 6th appearance. Lily is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition and exercise. Lily’s second book, Real Food for Pregnancy, outlines the problems with current prenatal nutrition guidelines and provides the evidence—920 citations and counting—that… Read More »