Today I share with you the 5 biggest challenges of transitioning to using the fertility awareness method as your primary birth control method. From getting yourself into the habit of charting your fertile signs to interpreting your cervical mucus I cover it all in today’s episode! Today’s episode is sponsored by my 10 Week Fertility… Read More »
FFP 165 | What is Fertility Awareness? | Lisa | Fertility Friday
In this solo episode, I dive into the basics and talk about what fertility awareness actually is. I go into the basics of using fertility awareness for birth control or to optimize conception, and how fertility awareness can be used as a diagnostic tool to identify underlying health issues. I wanted to do an updated… Read More »
If You’re Doing Any of These 3 Things Fertility Awareness Won’t Work For You…
The way you think of fertility awareness and the way I think of fertility awareness might be different. You may not be aware of this, but in order to use fertility awareness you’re going to have to go through a certain level of deprogramming. I know that just like I was, you were taught that… Read More »
Do I Need A Fancy Thermometer To Chart My Cycles?
One of the questions I get all the time is “what thermometer should I use?” I find this interesting because it’s amazing how quickly a fairly strait forward aspect of charting your cycles can get so complicated when technology is involved. One of the most exciting aspects of fertility awareness for a science loving nerd… Read More »
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