Fertility Friday

Fertility awareness for pregnancy and hormone free contraception

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[FAMM Practitioner Series] FFP 524 | Why Are So Few Women’s Health Professionals Aware of Menstrual Cycle Charting? | Amanda Borucki

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Have you ever wondered why most health professionals know so little about fertility awareness? Find out in today’s interview with Amanda Borucki! Amanda is a Holistic Health Coach and personal trainer specializing in women’s health.  Her mission is to teach women body literacy so they may reclaim their health, freedom and power.  In a culture… Read More »

[FAMM Practitioner Series] FFP 523 | Overcoming Infertility After 13 Years On The Pill | Clarissa Briones

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Should you come off the pill before you’re ready to start trying to conceive? In today’s episode, Clarissa shares her experience with post-pill subfertility — and how it ultimately led her to change her career path to support women who struggle with infertility.  Clarissa Briones is a Certified Fertility Health Coach and Functional Hormone Specialist… Read More »

FFP 522 | Does Skipping Breakfast Count As Intermittent Fasting? | FAMM Research Series | Lisa | Fertility Friday

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How often do you skip breakfast? Is intermittent fasting a good idea? In today’s FAMM Research Series episode, we dive into what the research has to say about it! This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link  to join the waiting list for our next round!!  Today’s episode… Read More »

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