Today’s episode is focused on period taboos, and how menstruation is managed cross culturally. My guest Ila Mostafa published the paper The Real Period Stain: Menstrual Stigma and Its Pressures in South Asia based on a combination of her research and personal experience in this area. If you’ve ever wondered about menstrual taboos and/or stigma… Read More »
FFP 336 | Your Doctor’s Perspective on the Fertility Awareness Method | Lisa | Fertility Friday
Today’s episode is all about understanding why your healthcare provider may not be supportive when you choose the fertility awareness method! Discover what doctors are taught about fertility awareness in medical school, and why they’re much more likely to steer you towards hormonal contraceptive methods! Today’s episode is sponsored by the Fertility Awareness Mastery Charting… Read More »
FFP 335 | Syncing Your Exercise Routine With Your Menstrual Cycle | Jenni Hulburt
Jenni Hulburt, founder of WILD Wellness, is a holistic fitness specialist and natural health advocate who helps women live and sweat in sync with nature. She has a Bachelor’s and Master’s degree in Exercise Science and Sport Psychology, and is a top-ranked Wellness Advocate with doTERRA essential oils. The WILD Wellness podcast, programs, and products… Read More »
FFP 334 | In The FLO | Alisa Vitti
Alisa Vitti is a women’s hormone and functional nutrition expert and pioneer in female biohacking. She is the best selling author of WomanCode, and her new book, In the FLO. She is the creator of the Cycle Syncing Method™— a female centric diet and lifestyle program that leverages hormonal patterns for optimal health, fitness and… Read More »
FFP 333 | The Wisdom of Menopause | Empowerment During Perimenopause and Beyond | Alexandra Pope
Alexandra is co-founder of Red School, and co-author of Wild Power: discover the magic of the menstrual cycle and awaken the feminine path to power. Together with her colleague and co-author, Sjanie Hugo Wurlitzer, she is pioneering the new emerging field of menstruality, creating a new lexicon and approach to women’s health and wellbeing; creativity and… Read More »
- « Previous Page
- 1
- …
- 45
- 46
- 47
- 48
- 49
- …
- 112
- Next Page »
