No period? Tune into today’s episode to find out why low fat intake may be the missing piece of the puzzle. Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Apply now to join the waiting list for our next class! Today’s episode is also sponsored by Lisa’s newest book Real Food… Read More »
FFP 559 | Do ADHD Symptoms Change With The Menstrual Cycle? | FAMM Research Series
Do ADHD symptoms change with the menstrual cycle? Find out in today’s episode! Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Apply now to join the waiting list for our next class! Today’s episode is also sponsored by Lisa’s newest book Real Food for Fertility, co-authored with Lily Nichols. Click here… Read More »
FFP 557 | Should You Modify Your Workouts Based On Your Menstrual Cycle? | FAMM Research Series
Should you base your exercise routine on your menstrual cycle? What does the research say about it? Find out in today’s episode! Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Apply now to join the waiting list for our next class! Today’s episode is also sponsored by Lisa’s newest book Real… Read More »
FFP 556 | Overcoming Your Luteal Phase Carb Cravings | FAMM Research Series
Do women naturally eat more in the luteal phase? Find out in today’s episode! Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Apply now to join the waiting list for our next class! Today’s episode is also sponsored by Lisa’s newest book Real Food for Fertility, co-authored with Lily Nichols. Click… Read More »
FFP 555 | Will Fertility Awareness Methods Improve Your Sex Life? | FAMM Research Series
What do real couples say about how fertility awareness impacts their relationship (and sex life!)? Find out in today’s episode! Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Apply now to join the waiting list for our next class! Today’s episode is also sponsored by Lisa’s newest book Real Food for… Read More »
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