[On-Air Client Session] FFP 331 | Overcoming Period Pain | Transitioning From Birth Control To Fertility Awareness

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Join us for a new episode in my Fertility Awareness Reality Series! In my on-air call with Laura, we take a deep dive into period pain, what causes it, and what you can do to reduce and (eventually) eliminate your pain.

Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 8 week group coaching program! We start on October 6th! Will you be joining us? Click here to register now!

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Topics discussed in today’s episode:

Laura’s menstrual cycle history
Laura’s personal experience with birth control
The myth about how birth control preserves your eggs
How Laura deals with her intense period pain
How the introduction of magnesium could assist with period pain
First steps at trying to eliminate period pain
How Arvigo Therapists and pelvic massages can help reduce period pain
How inflammation relates to period pain

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You can connect with Lisa on Facebook, Twitter, and on her website.

Resources mentioned:

Related podcasts & blog posts:

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Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsors:

Fertility Friday | Fertility Awareness Programs

This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!