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Does stress affect your chances of conception? A recent research study examined this question, and we cover it in-depth in today’s episode!
Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join us in July for our next class!
Today’s episode is also sponsored by Lisa’s newest book Real Food for Fertility, co-authored with Lily Nichols. Click here to grab your copy today!
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Subscribe: Apple Podcasts | RSS
Topics discussed in today’s episode:
- Does stress during menstrual cycle have a negative impact on conception
- What were the researchers looking at in the study
- What type of stress were researchers looking at in this study
- Does stress disrupt the cycle
- To what extent do we need to change our lifestyle
- How did researches draw their data set
- How were the women study tracking their cycles
- How many cycles were researchers able to look at in the study
- What is an evidence based suggestion for women
Connect with Lisa:
Resources mentioned:
- The impact of disturbances in natural conception cycles
- Real Food for Fertility | Lisa Hendrickson-Jack and Lily Nichols
- The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack
- Fertility Awareness Mastery Charting Workbook
- Fertility Awareness Mastery Online Self-Study Program
Related podcasts & blog posts:
- [FAMM Practitioner Series] FFP 500 | Exercise, Stress, & The Menstrual Cycle | Brooke Noble
- [On-Air Client Session] FFP 367 | Stress, Cervical Mucus, & The Menstrual Cycle | Lisa & Brittany
- FFP 308 | How Does Stress Impact The Menstrual Cycle? | Lisa | Fertility Friday
- FFP 181 | Staying Consistent With Charting When Life is Stressful | Fertility Awareness Method | Lisa | Fertility Friday
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Music Credit: Intro/Outro music Produced by J-Gantic
A Special Thank You to Our Show Sponsors:
Fertility Awareness Mastery Mentorship Program (FAMM)
This episode is sponsored by FAMM! Are you a women’s health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you’ve been waiting for. Click here to apply now!
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