Find out how Michelle overcame her heavy and painful periods by implementing the FAMM process in today’s episode! For nearly a decade Michelle worked in the tech industry at firms like Bazaarvoice, LinkedIn and Shopify. In 2019, She started cycle syncing and found that her productivity and results went up and her stress went down.… Read More »
[FAMM Practitioner Series] FFP 501 | Chart Interpretation 101 | Lisa | Fertility Friday
This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join the waiting list for our next round!! Today’s episode is also sponsored by Lisa’s newest book Real Food for Fertility, co-authored with Lily Nichols! Click here to grab your copy today! Topics discussed in today’s episode: Common mistakes when jumping… Read More »
FFP 473 | Vulvodynia (Painful Sex) and The Pill | Pill Reality Series | Lisa & Madeline
Does the pill cause painful sex? It certainly can. Today is a follow-up to last week’s episode about the sexual side effects of hormonal birth control. I am sharing a replay of a past episode with Madeline. She shares her experience with pill-induced vulvodynia, and what finally worked to alleviate her symptoms. Today’s episode is… Read More »
[On-Air Client Session] FFP 466 | Fertility Awareness For Birth Control & Pre-Conception Planning | Maureen & Lisa
Today I’m sharing a brand new FAM Reality Series episode with Maureen who shares what it’s like making the leap from hormonal contraceptives to fertility awareness! Today’s episode is sponsored by FAMM! Registration is officially open for the next round of the Fertility Awareness Mastery Mentorship program! Classes begin on October 4th. Follow this link to… Read More »
FFP 461 | Is Fertility Awareness Really 99.4% Effective? | FAMM Research Series | Lisa | Fertility Friday
Is the pill really 99.4% effective as birth control? In today’s FAMM Research Series episode we go through the study where this statistic comes from, and find out if FAM is really that effective! Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind,… Read More »
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