In today’s episode, Jennifer talks about her experience recently coming off the pill, learning to use the fertility awareness method, as well as getting a PCOS diagnosis along the way. Jennifer has embarked on a journey to improve her fertility naturally and she provides an honest and refreshing perspective on what this process has been like for her- transitioning… Read More »
FFP 023 | Charting Your Cycles With The Kindara App | Will Sacks
Today’s guest is Will Sacks, co-founder of the Kindara charting app! If you haven’t heard of Kindara, it is one of the most user-friendly fertility awareness charting apps available. I started charting my cycles before the age of charting apps and I have found Kindara to be one of the best fertility awareness friendly charting apps… Read More »
FFP 020 | How to Accurately time Sex to Optimize your chances of getting Pregnant | Why Cervical Mucus is Essential | Dr Kerry Hampton
Dr. Kerry Hampton is a registered nurse, a midwife, and an active researcher in fertility-awareness and lifestyle education. The aim of Kerry’s research is to reduce the incidence of infertility by promoting fertility literacy with the fertility awareness method. Her findings have shown that most women seeking fertility assistance cannot accurately identify the fertile days… Read More »
FFP 014 | What does a Healthy Menstrual Cycle look like? | The Menstrual Cycle as the 5th Vital Sign | Colleen Flowers
Colleen Flowers is a Fertility Awareness Educator who loves teaching women and couples about their reproductive health from a holistic perspective. Colleen graduated as a Justisse Holistic Reproductive Health Practitioner in 2012 and she has been working tirelessly in this field ever since! Colleen founded Flowers Fertility in 2011 where she teaches classes and offers… Read More »
FFP 013 | Using Fertility Awareness with Irregular Cycles | Charting your Cycles while Breastfeeding | Justina Thompson
I’m happy to welcome Justina Thompson to the Fertility Friday Podcast today! Justina is a certified Fertility Awareness Educator and the founder of RedCoralFertility.com. As an educator, she connects women with a deeper knowledge about their bodies and teaches women how to use the Fertility Awareness Method for birth control, to optimize their chances of conception,… Read More »
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