Today’s episode is focused on period taboos, and how menstruation is managed cross culturally. My guest Ila Mostafa published the paper The Real Period Stain: Menstrual Stigma and Its Pressures in South Asia based on a combination of her research and personal experience in this area. If you’ve ever wondered about menstrual taboos and/or stigma… Read More »
FFP 335 | Syncing Your Exercise Routine With Your Menstrual Cycle | Jenni Hulburt
Jenni Hulburt, founder of WILD Wellness, is a holistic fitness specialist and natural health advocate who helps women live and sweat in sync with nature. She has a Bachelor’s and Master’s degree in Exercise Science and Sport Psychology, and is a top-ranked Wellness Advocate with doTERRA essential oils. The WILD Wellness podcast, programs, and products… Read More »
FFP 313 | Histamines and Your Menstrual Cycle | Fix Your Period | Nicole Jardim
Nicole, also known as the Period Girl, is a certified women’s health coach (professional period fixer) and her mission is to empower women to take back control of their hormonal health in a fun and sassy way. She’s outspoken and opinionated about women’s health issues, and believes women have the right to be educated about… Read More »
[On-Air Client Session] FFP 306 | Does The Pill Cause Anxiety and Depression? | Lisa & Teresa
Today I share a new episode in my Fertility Awareness (FAM) Reality Series! Tune into my latest interview with my client Teresa! We discuss the process of transitioning from hormonal birth control to fertility awareness successfully. Hint: the biggest part of the transition is deprogramming our understanding from what we’ve been taught, to the true biology… Read More »
FFP 300 | Conceiving with Fertility Awareness | Lisa | Fertility Friday
Today I’m celebrating 300 episodes of Fertility Friday! Please join me in celebrating this exciting milestone. To celebrate, I decided to record a special solo podcast episode all about the different ways fertility awareness will help you to conceive naturally when you’re ready! Today’s episode is also sponsored by Conceiving With Fertility Awareness My FREE… Read More »
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