I’m happy to welcome Lily Nichols back to the show! If you didn’t get a chance to tune into our first episode together, make sure to go back to episode 16 and listen in. In our previous episode, Lily and I talked about Gestational diabetes and how to address it through a real food diet… Read More »
FFP 024 | Celebrating Menstruation from Menarche | Embracing your Fertility and your Menstrual Cycle with Fertility Awareness | Jane Bennett
In today’s show, I have Jane Bennett joining me all the way from Australia! Jane originally trained in in Social Work and Clinical Hypnotherapy and is now working as a researcher, counselor and Natural Fertility Management Educator. Jane’s main area of focus has been educating women and girls about Natural Fertility Management methods (i.e. Fertility… Read More »
FFP 022 | What is PCOS? | Healing PCOS Naturally | PCOS Diva Amy Medling
Amy Medling is a Certified PCOS Health Coach who has helped thousands of women overcome their PCOS symptoms and restore their fertility naturally through the programs she has developed. After receiving her own diagnosis of PCOS she embarked on her own journey to health by doing her own research and trying many different approaches. She… Read More »
FFP 021 | What Hormonal Contraceptives Really do to Women | Sweetening the Pill | Holly Grigg-Spall
Holly Grigg-Spall is the author of Sweetening the Pill or How we got hooked on hormonal birth control. If you haven’t had a chance to read this book and you’ve ever had any questions about the pill you need to get your hands on a copy ASAP! Every woman who is on the pill has… Read More »
FFP 020 | How to Accurately time Sex to Optimize your chances of getting Pregnant | Why Cervical Mucus is Essential | Dr Kerry Hampton
Dr. Kerry Hampton is a registered nurse, a midwife, and an active researcher in fertility-awareness and lifestyle education. The aim of Kerry’s research is to reduce the incidence of infertility by promoting fertility literacy with the fertility awareness method. Her findings have shown that most women seeking fertility assistance cannot accurately identify the fertile days… Read More »
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